Amount of Protein in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted there is 25.81 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted are listed below.

Water 66.66 g 66.66%
Energy (calorie) 170 kcal
Energy (joule) 711 kJ
Protein 25.81 g 25.81%
Total lipid (fat) 6.62 g 6.62%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.03 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 218 mg 0.22%
Potassium, K 327 mg 0.33%
Sodium, Na 97 mg 0.10%
Zinc, Zn 5.25 mg 0.01%
Copper, Cu 0.142 mg
Manganese, Mn 0.03 mg
Selenium, Se 10.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted